A retired nurse of some 34 years with an eclectic background in various other areas of experience, I have also spent over 10 years helping others to relax and destress, whether through reflexology and massage in NHS and private cancer care, or meditation and relaxation classes in the wider community. There is so much stress in our modern world, and stress is literally a killer. I am dedicated to doing my part to try and help others reduce the damaging effects of stress and achieve a better balance in life. My journey continues as I now branch out into hypnotherapy - another valuable tool for my toolbox.
I am a Solution-Focused Clinical Hypnotherapy student, currently studying at the highly-regarded CPHT training centre, Guildford. I am a student member of the National Council for Hypnotherapy (NCH) and the Association for Solution Focused Hypnotherapy (AfSFH) and am fully insured. I also hold a full DBS check, enabling me to work with children and vulnerable people.