I know what it's like to feel stressed - I worked as a nurse in the NHS for some 34 years! I also have an eclectic background in various other areas of experience, having spent over 10 years helping others to relax and de-stress, whether through reflexology and massage in NHS and private cancer care, or meditation and relaxation classes in the wider community. There is so much stress in our modern world, and stress is literally a killer. I am dedicated to doing my part to try and help others reduce the damaging effects of stress and achieve a better balance in life. My journey continues with Solution-focused Hypnotherapy - another valuable tool for my toolbox.
I am now a practising Clinical Hypnotherapist, having gained my Diploma in Solution-Focused Hypnotherapy (DSFH) and my Hypnotherapy Practitioner Diploma Level 4 (HPD) with the highly-regarded CPHT training centre, Guildford branch. I am a member of the National Council for Hypnotherapy (NCH) and the Association for Solution Focused Hypnotherapy (AfSFH) and am fully insured. I also hold a full DBS check, enabling me to work with children and vulnerable people.