24,000 PEOPLE STOP SMOKING FOR GOOD EVERY YEAR IN THE UK
WOULD YOU LIKE TO BE ONE OF THEM?
Have you ever wondered why some people manage to give up smoking relatively easily whilst others struggle to kick the habit?
Did you know that only about 10% of the smoking habit relates to the addictive elements of nicotine? The half-life of nicotine is remarkably short – in theory, you should suffer your worst withdrawal symptoms 45 minutes after stubbing out your last cigarette. So why can we sometimes struggle with cravings for far longer?
90% of smoking addiction is actually psychological. This is where we can help. With our smoking cessation program, we help you to understand how the mind works in relation to your cravings, and how you can break the habit by changing the way you think. Combined with deep relaxation, where we speak to your subconscious to reinforce this new understanding, this approach will help you take control of your life and your habits. We give you the tools - it is ultimately up to you to effect the changes you want!
For 5 good reasons to quit smoking, check out my blog pages: